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The Beginner's Guide to Buddhism

Audiobook

With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help you today?
On The Beginner's Guide to Buddhism, author and teacher Jack Kornfield immerses you in this time-honored approach to living fully and compassionately in the present moment. Join him as he illuminates Buddhism's most essential teachings, and how they make it possible to overcome the mental states that challenge us every day, such as fear, selfishness, confusion, and anger. Complete with authentic meditations to get you started.
Highlights:

  • The Four Noble TruthsThe Eightfold Path
  • Dharma—"The Laws of Life
  • "Buddhist meditation practices
  • Mindfulness teachings, and much more
    Note: Excerpted from the full-length audio course.


  • Expand title description text
    Series: Beginner's Guides Publisher: Sounds True Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781591799993
    • File size: 35148 KB
    • Release date: July 23, 2007
    • Duration: 01:13:13

    MP3 audiobook

    • ISBN: 9781591799993
    • File size: 35198 KB
    • Release date: July 23, 2007
    • Duration: 01:13:13
    • Number of parts: 1

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    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    Languages

    English

    With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help you today?
    On The Beginner's Guide to Buddhism, author and teacher Jack Kornfield immerses you in this time-honored approach to living fully and compassionately in the present moment. Join him as he illuminates Buddhism's most essential teachings, and how they make it possible to overcome the mental states that challenge us every day, such as fear, selfishness, confusion, and anger. Complete with authentic meditations to get you started.
    Highlights:

  • The Four Noble TruthsThe Eightfold Path
  • Dharma—"The Laws of Life
  • "Buddhist meditation practices
  • Mindfulness teachings, and much more
    Note: Excerpted from the full-length audio course.


  • Expand title description text
    • Details

      Publisher:
      Sounds True
      Edition:
      Unabridged

      OverDrive Listen audiobook
      ISBN: 9781591799993
      File size: 35148 KB
      Release date: July 23, 2007
      Duration: 01:13:13

      MP3 audiobook
      ISBN: 9781591799993
      File size: 35198 KB
      Release date: July 23, 2007
      Duration: 01:13:13
      Number of parts: 1

    • Creators
    • Formats
      OverDrive Listen audiobook
      MP3 audiobook
    • Languages
      English
    • Reviews
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