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Description
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Details
In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean dietclinically proven to reduce your risk of heart disease, cancer and numerous other diseaseswith the latest scientific findings in health and nutrition to create a diet that's easy to follow.
Alongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as:
Savory Mediterranean Chickpea Soup
Pizza Margherita
Grilled Citrus Salmon with Garlic Greens
Spicy Whole Wheat Capellini with Garlic
With a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.
Kindle Book
- Release date: April 29, 2014
OverDrive Read
- ISBN: 9781939529961
- Release date: April 29, 2014
EPUB ebook
- ISBN: 9781939529961
- File size: 658 KB
- Release date: April 29, 2014
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English